Statistically distance runners are more highly educated,
and compensated as compared to the rest of the American population.
So why is it that the majority of these smart people end up
injured?
My theory is that we think we know how to run.
"I mean c'mon whats to know about running? "
A heck of a lot!
For starters read This:
To Be Continued...Subscribe for updates
A series of episodes on how to get motivated to diet and exercise.
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